Panamenian Food

I love panamenian food but what is panamenian food? It is a mix of different things like: rice,beans, corn,beef,pork, chicken and spices. Every province in my country has a special dish.
If you go to my province most of the dishes are with rice. We can prepare rice with everything. Rice with chicken,pork,beef,seafood ,vegetables also if you want a dessert rice with milk it is delicious.
However if you go to another province like: Bocas del Toro province seafood and rice with coconut.

Seafood in Bocas del toro

When the corn is young , we used to cook delicious dishes can be fried or baked.

When is fried is called boñuelos, baked is called changa .

Buñuelos

                                                   Changa
Old corn is used to made tortillas or chicheme. Tortilla is a healthy breakfast and delicous. It is baked.

                                            Tortilla 

Plantains are cooked green to prepare patacones or yellow to prepare a dessert.

Patacones are green plantains cut in peaces fried then smashed and fried again.

                                       can be translated  like plantains in tentation
The dessert is cooked with yellow plaints , sugar cinnamon and butter.